Tuesday, August 7, 2012

Strawberry-Peach Pops Recipe

Soymilk, organic berries, yogurt and honey whip up into freezer pops you can feel good about serving.                               
Ingredients:
1 cup (250 mL) soymilk or 2% milk

1 cup (250 mL) frozen strawberries
1 container (170 g) peach yogurt

2 tbsp (25 mL) honey

10 paper cups (3-oz size)

10 craft sticks (flat wooden sticks with round ends

Method:

•Place soymilk, strawberries, yogurt and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.


•Fill each cup with about 1/4 cup yogurt mixture. Place cups in freezer until partially frozen, about 45 minutes.

•Insert sticks; freeze until firm, about 1 hour 30 minutes. To serve, remove cups.

Substitution: Lemon or any berry yogurt is a good substitute for the peach

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