Soymilk, organic berries, yogurt and honey whip up into freezer pops you can feel good about serving.
Ingredients:
1 cup (250 mL) soymilk or 2% milk
1 cup (250 mL) frozen strawberries
1 container (170 g) peach yogurt
2 tbsp (25 mL) honey
10 paper cups (3-oz size)
10 craft sticks (flat wooden sticks with round ends
Method:
•Place soymilk, strawberries, yogurt and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.
•Fill each cup with about 1/4 cup yogurt mixture. Place cups in freezer until partially frozen, about 45 minutes.
•Insert sticks; freeze until firm, about 1 hour 30 minutes. To serve, remove cups.
Substitution: Lemon or any berry yogurt is a good substitute for the peach
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