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Skin Care Chronicle

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Medix Aesthetics

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Eat Nuts to Live Longer

U.S. News & World Report—According to a new study published in The American Journal of Clinical Nutrition, nuts reduce inflammation—the single greatest marker of aging.

http://www.healthcentral.com/dailydose/2016/8/8/eat_nuts_to_live_longer/

Fat Burning Detox Drink Recipe

Fat Burning Detox Drink Recipe

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Author: Drew Canole

Recipe type: Juice Recipe

Serves: 1

Ingredients

• 1 tablespoon grated ginger
• 1 clove of garlic
• 1 tablespoon apple cider vinegar
• 1 tablespoon honey
• 1 handful mint and parsley ½ avocado
• ½ cup water
• ¼ cup of spinach

Instructions

1. Spinach, mint and parsley are well washed, peel the avocados and cut them into cubes. The avocado, spinach, mint, parsley, garlic, vinegar and water are put in blender and are well mixed. Finally, add honey and ginger and mix again. Drink the cocktail every morning on an empty stomach.

See more at: http://fitlife.tv/fat-burning-detox-drink-recipe/#sthash.G7xtokW
dFat Burning Detox Drink Recipe http://shar.es/1oxuPk via @drewcanolepuf

COOL RED JUICE

This red juice not only looks good, but it’s refreshing, totally healthy and charged with super antioxidants. Drinking juices high in antioxidant has been proven to fight the oxidative stress that is the main culprit in oxidizing the LDLs in the blood.