Monday, December 23, 2013

Wednesday, December 18, 2013

Tuesday, December 10, 2013

KALE CHIPS

KALE CHIPS



These are more addictive than potato chips.
You should give them a try. You'll be hooked too!

KALE CHIPS
5 cups torn Kale pieces- removing stems
1 Tbsp Olive Oil-add more if needed
1 tsp season salt, or to taste
1/2 cup nutritional yeast
preheat oven to 200. Wash, rinse and tear kale into bite size pieces, place in a large bowl. add oil and toss. Sprinkle on the season salt and nutritional yeast. Toss to coat.
Spread in a single layer on a baking sheet and bake for 1 hour.

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Wednesday, December 4, 2013

Keep your liver healthy!

It helps metabolize carbs and maintain healthy glucose levels, stores and synthesizes vitamins, and regulates hormones    https://www.facebook.com/VegetableJuicing