Monday, December 23, 2013

Wednesday, December 18, 2013

Tuesday, December 10, 2013

KALE CHIPS

KALE CHIPS



These are more addictive than potato chips.
You should give them a try. You'll be hooked too!

KALE CHIPS
5 cups torn Kale pieces- removing stems
1 Tbsp Olive Oil-add more if needed
1 tsp season salt, or to taste
1/2 cup nutritional yeast
preheat oven to 200. Wash, rinse and tear kale into bite size pieces, place in a large bowl. add oil and toss. Sprinkle on the season salt and nutritional yeast. Toss to coat.
Spread in a single layer on a baking sheet and bake for 1 hour.

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For more recipes & tips join me! >> Journey To Health With Tonya

Wednesday, December 4, 2013

Keep your liver healthy!

It helps metabolize carbs and maintain healthy glucose levels, stores and synthesizes vitamins, and regulates hormones    https://www.facebook.com/VegetableJuicing

Friday, November 22, 2013

Skin Care Chronicle: Medicinal Plant Worth Planting

Skin Care Chronicle: Medicinal Plant Worth Planting:


    The aloe vera grows only under the sun with well drained dry or moist soil. Although the plant tastes like turd, it's still edible.  
The sap from aloe vera is extremely useful to speed up the
     healing and reducing the risk of infections for :
  •     wounds
  •     cuts
  •     burns               
  •     eczema
  •     reducing inflammation
    Apart from its external use on the skin, aloe vera is     also taken internally in the treatment of :
  •     ulcerative colitis (drinking aloe vera juice)
  •     chronic constipation
  •     poor appetite
  •     digestive problems

Wednesday, November 20, 2013

Remax Wasaga Beach



I've Moved To RE/MAX In Wasaga Beach
 Andrew McKay
84009Exciting times!
New office at the Riverbend Plaza near McDonalds In Wasaga Beach. 
Office phone 705 429 4500.
Email andrewmckay@remax.net ; direct phone 705 441 3179
Andrew

Friday, November 15, 2013

Pomegranate: A Natural Pharmacy In A Single Fruit



Maybe its one of your favorite fruits .

1.The fruit and juice are bursting with the most powerful antioxidants of any other fruit or juice!

2. The fruit and juice could lower your high blood pressure and cholesterol levels!
This fruit is safe and healthy for your heart!

3. The fruit and its juice may prevent a stroke!

4. It shines light into the darkness of Alzheimer’s disease!

5. It's natural sugars could also be something sweet and safe for diabetics!

6.It may help in the area of hot flashes, menopause and bone loss!

7. This juice is even important for strong teeth!

8. You can easily make delicious fresh-squeezed juice in your own kitchen!

9. The fruit and juice are delicious additions to all your recipes!

10. You’ll want to know more about how you can benefit from them
when you find out the facts!

Did you know that they…are one of the only fruits that may keep your skin looking young and wrinkle free if you eat them regularly?

Who doesn’t want to look younger and enjoy smooth beautiful skin, especially in the golden years? Everyone will think you’re ten years younger than you really are and you won’t have to worry about resorting to unsafe products for your skin.

https://www.facebook.com/dailyhealthtipss


Thursday, October 24, 2013

Wednesday, October 23, 2013

Real Estate News from Wasaga Beach Agent




Chad Campbell
Sales Representative
Trinity Realty1249 Mosley Street
Wasaga Beach, Ontario
705-443-9444 (direct)
1-800-572-3981 (toll free)
www.WasagaBeachAgent.com

Saturday, October 19, 2013

Tuesday, September 24, 2013

Monday, September 23, 2013

Great Snack



Ingredients:
1/4 cup (50 mL) sugar
1/4 cup (50 mL) butter or margarine
1/3 cup (75 mL) honey
1/2 tsp (2 mL) ground cinnamon
1 cup (250 mL) diced dried fruit and raisin mixture
2 cups (500 mL) Oatmeal Crisp* Cereal (any variety)
1 cup (250 mL) old-fashioned or quick-cooking oats
1/2 cup (125 mL) sliced almonds





Method:
  • Grease bottom and sides of 9-inch square pan with small amount of butter.
  • In 3-quart saucepan, heat sugar, butter, honey and cinnamon to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly; remove from heat. Stir in dried fruit. Stir in remaining ingredients.
  • Press mixture in pan with back of wooden spoon. Cool completely, about 30 minutes. For bars, cut into 4 rows by 4 rows. Store loosely covered at room temperature.

Monday, September 16, 2013